Class Policies: Strollers, Sickness & Safety
For our Baby Boot Camp (mommy & me) classes, we recommend that you bring your child in a jogging stroller. Non-jogging strollers (other than umbrella strollers) are acceptable, as long as it is safe and stable. Your child must be securely strapped into your stroller for the duration of class, unless you are feeding them or they need to use the restroom.
All children under the age of 4 MUST be in a stroller at all times.
It can be difficult for a mom and child to get through a 45-60 minute class without drama. That’s OK! All of us, instructors included, have had our child meltdown during class. This period where they get used to being in their stroller during class is called "stroller training." Just as you wouldn't take your baby out of a car seat while you’re driving, taking a baby out of their stroller interrupts their "training" for Baby Boot Camp classes.
What happens if my child screams during class?
If your child needs you, please stop and help them by tucking in their blanket or locating their snack, drink or toy. If you have an infant, we recommend that you keep your baby carrier (not sling) in your stroller so they can be close to you while you keep moving. Nursing moms are encouraged to stop and nurse their baby if letdown occurs or the baby needs them. Occasionally, despite your best effort, your child may need more attention. We will either ask you to pull over and stop for a moment, or we will jog out and come back to get you. Either way, just know that we have all been there!
Pack snacks, games, blankies, and extra water for your child.
Planning for the worst will make your workout the best. Also, there are times when other moms may have their kiddo dump their snack and may need some help from their friends. We are a group of moms who support each other!
Sharing is great, but….
Sometimes it’s complicated. If your child has any allergies, please be sure to let your franchise owner, instructor, and class attendees know. Likewise, please try to bring snacks, like crackers, pretzels, or raisins that do not contain nuts, nut butters, or tree nuts. Also, be sure to leave your child’s most favorite toy EVER at home or tether it to their stroller.
We're not down with spreading germs
If you suspect your child is sick, please keep your child in the stroller for the ENTIRE class. If you or your child has a fever of 100 degrees or higher, you need to stay at home until you or your child are fever-free (without the use of a fever reducer such as Tylenol) for at least 24 hours. If you have knowingly been exposed to something highly contagious, such as hand, foot & mouth disease, croup, or strep, please stay home for at least 24 hours to see if your family shows symptoms.
If you or your family may have been exposed to COVID-19 (Coronavirus), please stay home, contact your local medical provider for appropriate testing, and notify your local franchise owner if you have attended an in-person class in the last two weeks. We recommend following the CDC's precautions to prevent the spread of COVID-19 https://www.cdc.gov/coronavirus/2019-ncov/about/prevention-treatment.html
If you are feeling sick, even if it is not COVID-19, please stay home, rest & hydrate, and notify your franchise owner. If you have a fever of 100 degrees or higher, please stay at home until you are fever-free (without the use of a fever reducer such as Tylenol) for at least 24 hours. We have a number of virtual fitness classes available in our MOMETA Our Online Community and MOMLETA Online virtual studio.
All pregnant women attending our classes, irrespective of class format, must provide written clearance from their physician or midwife stating that they are able to participate in an exercise program. This is required two times during pregnancy; once during the first trimester (generally between 6-13 weeks), preferably at the first doctor’s appointment, and again at the beginning of the third trimester (between 28 – 30 weeks). In the event of a high-risk pregnancy, moms may freeze their account up to their due date. A doctor's note is required.
You must be a minimum of 6 weeks postpartum to attend our classes. For C-Section deliveries, you must be a minimum of 8 weeks postpartum to attend MOMLETA classes. NO exceptions.
MOMLETA is not a public or private school or a daycare or healthcare facility. Therefore, we do not require vaccination records or proof of vaccination from our participants or their children. We recommend that our participants make the best decisions for their family.
Safe & Effective
The structure of all MOMLETA classes follows the guidelines set by the American College of Obstetrics and Gynecology and the American Council on Exercise. In addition to being trained and certified by MOMLETA, all of our instructors are required to have one or more current group exercise or personal trainer certification from a nationally recognized organization such as the American Council on Exercise, Aerobics and Fitness Association of America, or the American College of Sports Medicine. MOMLETA is recognized by the American Council on Exercise as a Continuing Education Specialist.
Each individual franchise owner may have additional local policies, so please check with them directly.
We do not offer refunds under any circumstances. Our Franchise Owners are independent contractors.
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Any personal information that you share with MOMLETA will only be used by us to assist you in conducting business with MOMLETA. For example: to fulfill a product order or to provide you with additional information as requested. When you are on momleta.com and are asked for personal information, you are sharing that information MOMLETA alone, unless it is specifically stated otherwise. In certain cases this will include sharing information with our local franchise owner so they may provide you with additional information or deliver a service to you.
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