find a location

MOMLETA® Blog

Baby Boot Camp RSS Feed

Mother Love Wellness Challenge 2021. Fit for Life.

Posted by: MOMLETA HQ on Friday, January 15, 2021
We're 15 days into 2021 - halfway through the first month of what we all hope is a year full of health and happiness. Despite the many uncertainties we continue to face, the turn of a new year is a wonderful opportunity to pause, reflect and envision a healthy and happy year ahead. 

read post

Happy 2021!

Posted by: MOMLETA HQ on Thursday, December 31, 2020

We say goodbye to 2020 with gratitude for and in awe of this community. Your dedication to your families, your health and your community inspires us everyday as we journey through these difficult times.

read post

Supporting Moms in Business

Posted by: MOMLETA HQ on Tuesday, November 24, 2020
Small Business Saturday is a day dedicated to celebrating and supporting small businesses, like Momleta franchises, across the nation. Our owners are all moms...and moms mean business. 

read post

Healthy Snacking: The 2020 School Edition

Posted by: Jennifer McDonald, RD; Owner, Momleta Asheville/Hendersonville, SC on Sunday, November 15, 2020

With so many scenarios for school in 2020 including: all-virtual learning; in-person instruction; and multiple hybrid schooling situations, meal prepping and grocery shopping has become very stressful. I know most moms feel this to their core, "What do I feed the kids today"?

read post

S.M.A.R.T. Goal Setting

Posted by: Kristen Horler, Founder & CEO on Saturday, October 24, 2020

Are you ready to work towards your next goal? Clarity in why, how, & when you'll achieve your goal can help you improve your rate of success! 

read post

Bittersweet. Life After Loss.

Posted by: Jessica L. Garay and Kate Columbia, MOMLETA Syracuse on Thursday, October 15, 2020

This (experiencing the joy of a rainbow baby) is not lost on me. I know not everyone will get their rainbow at the end of the storm. Women who are dear friends of mine, for whom my heart breaks, struggle with infertility or loss. But a rainbow is also a bridge to a promise that hope is just over the arc. 

read post

How Are You Talking to Your Children About COVID?

Posted by: MOMLETA HQ on Tuesday, September 15, 2020

When all things went on lockdown in March this year we, as parents, had an immensely difficult situation to explain to our children. Now, on the eve of the new school year, we are again faced with a seemingly impossible conversation. How can we make this easier? 

read post

Mom Strong Interview: Jennifer McDonald, Owner Momleta Asheville & Hendersonville, NC

Posted by: MOMLETA HQ on Saturday, September 12, 2020

Meet Registered Dietitian, Fitness Professional, and Entrepreneurial Mom, Jennifer McDonald, Owner of Momleta Asheville & Hendersonville, NC! 

read post

Load More

X

First Class Free

Join us for virtual and in-person classes (where available)