MOMLETA® Blog
Mom's Workout From Home Holiday Wish List
The need and desire to workout from home WILL continue into 2021! And we've been at this long enough to know JUST what moms need to get the best workouts from home. Here's some wish list help for you to share with family and friends!
Healthy Snacking: The 2020 School Edition
With so many scenarios for school in 2020 including: all-virtual learning; in-person instruction; and multiple hybrid schooling situations, meal prepping and grocery shopping has become very stressful. I know most moms feel this to their core, "What do I feed the kids today"?
How Are You Talking to Your Children About COVID?
When all things went on lockdown in March this year we, as parents, had an immensely difficult situation to explain to our children. Now, on the eve of the new school year, we are again faced with a seemingly impossible conversation. How can we make this easier?
Mom Strong Interview: Kate Jwaskiewicz, Owner, Momleta Syracuse, NY
Find out why a busy New York mom made a career change and now owns a fitness franchise. Get to know Kate Jwaskiewicz, busy mom and owner of MOMLETA Syracuse, NY.
Mom Strong Interview: Anna Markouris, Owner Momleta Morristown & Parsippany, NJ
Former teacher turned fitness professional, Anna Markouris, inspires moms in her community every day. Learn more about Anna, her family, and her business in our latest Mom Strong Interview.
Mom - You Are Doing VIRTUALLY Everything
In some capacity we will all be navigating a piece of our worlds virtually this fall. School. Work. Self-care. Exercise. After a summer of perhaps more low-key living, we again find ourselves on the cusp of a school year that will look completely different from anything we have ever seen before. As we enter this uncertainty (and “Into the Unknown” rings in my head… thanks, Frozen II), we'd would like to offer a few pieces of advice to you.