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MOMLETA-Support for ALL Ages and Stages

Posted by: Audrina Smith, LMFT, MOMLETA Brand Ambassador on Thursday, August 15, 2024

Women go through so many changes along the journey of motherhood - MOMLETA helps support these individuals during this time. 

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Becoming a Stay At Home Mom

Posted by: MOMLETA Member on Sunday, October 1, 2023

Becoming a full-time stay-at-home mom (SAHM) to my two VERY active boys is a blessing and I enjoy it, but it's also a challenge (like, will I ever pee alone again?).  One of the hardest decisions that I had to make was whether or not to leave my teaching career to stay home..and it was not a decision I took lightly and, in fact, I relied heavily on my tribe of MOMLETA Moms for input. Now I'm here and I'm ready to share some words of wisdom. 

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Mother Love Wellness Challenge 2023. SHINE BRIGHT!

Posted by: MOMLETA HQ on Thursday, January 19, 2023
We're almost 20 days into 2023 - 20 days into the first month of what we all hope is a year full of health and happiness. Despite the many uncertainties we continue to face, the turn of a new year is a wonderful opportunity to pause, reflect and envision a healthy and happy year ahead. 

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Bittersweet. Life After Loss.

Posted by: Jessica L. Garay and Kate Columbia, MOMLETA Syracuse on Saturday, October 15, 2022

This (experiencing the joy of a rainbow baby) is not lost on me. I know not everyone will get their rainbow at the end of the storm. Women who are dear friends of mine, for whom my heart breaks, struggle with infertility or loss. But a rainbow is also a bridge to a promise that hope is just over the arc. 

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Self Care for Moms - Different Stages, Different Needs

Posted by: MOMLETA HQ on Monday, August 15, 2022

The Oxford dictionary defines self-care as "the practice of taking an active role in protecting one’s own well-being and happiness, in particular during times of stress." Self-care is a hot topic right now, especially among mothers. What's interesting is that, while this definition is relevant across the multi-year journey that is motherhood, the actual practice of self-care takes on different meanings at different stages of motherhood. 

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It's a Mocktail Holiday

After almost two years of, you know, 'WHAT WAS THAT?' it's safe to say many of us could use a bit of a reset in the drink department.

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Welcome Back Summer - Managing Overwhelm Post-Pandemic

We're embarking on a more 'normal' time this summer, it seems, and that well-known sense of overwhelm as the calendar begins to fill is creeping in. Excitement. Worry. Stress. Glee.

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Maternal Mental Health - #Realmotherhood

This week, May 3 - 7, we recognize Maternal Mental Health Awareness Week. How timely, with Mother's Day being this Sunday, May 9th. While many mothers will celebrate this day with their loved ones, others will experience grief and pain.

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