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How Are You Today, Mama?

Posted by: Christina Schepart, MOMLETA Parsipppany, NJ Member and Brand Ambassador on Wednesday, February 24, 2021
Tags: Mom Friends, MOMLETA, MomStrong, Quarantine, Self Care, Well-Being, Community, Intentions, Lifestyle, Mental Health

How are you mama? How am I? Well, if I were to answer that honestly...I’m struggling.

 

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How to Enjoy a Virtual Wine and Mocktail Tasting Event

Posted by: MOMLETA HQ on Monday, February 15, 2021
Tags: MOMLETA, MomStrong Tribe, Quarantine, Self Care, Well-Being, Community, Date Night, Lifestyle, Mom Friends

Wine tour cancelled this winter? No problem. Just ask a group of moms for advice on how to hold a virtual wine and mocktail tasting event. Swirl. Sip. Discuss.

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What to Expect - Mother Love Challenge, The 2021 Edition

Posted by: Christina Schepart, MOMLETA Parsippany, NJ Member on Sunday, January 31, 2021
Tags: Intentions, Lifestyle, MOLO, Mom Picks, MOMLETA, MomStrong, Nutrition, Community, Self Care, Exercise, Well-Being, Functional Fitness, Goals
An 8-week challenge can be overwhelming and sometimes scary.  YOU GOT THIS MAMA!  We are here for each other for motivation, tips/tricks and support. I put together a list of things that have personally helped me succeed at all things MOLO! 

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Mother Love Wellness Challenge 2021. Fit for Life.

Posted by: MOMLETA HQ on Friday, January 15, 2021
Tags: Lifestyle, MOLO, MOMLETA, MomStrong, Self Care, SMART, Well-Being, Community, Exercise, Goals, Intentions
We're 15 days into 2021 - halfway through the first month of what we all hope is a year full of health and happiness. Despite the many uncertainties we continue to face, the turn of a new year is a wonderful opportunity to pause, reflect and envision a healthy and happy year ahead. 

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Meal Plan

Posted by: Kristen Horler on Wednesday, November 4, 2020
Tags: Family Meals, Meal Prep, Nutrition, Nutrition Solutions, Self Care, Weight Loss

Get your meal plan and grocery list organized with our printable meal planning worksheet.

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Bittersweet. Life After Loss.

Posted by: Jessica L. Garay and Kate Columbia, MOMLETA Syracuse on Thursday, October 15, 2020
Tags: Well-Being, family, Infant Loss, memories, Mom Picks, MomStrong, pregnancy, Pregnancy Loss, Self Care

This (experiencing the joy of a rainbow baby) is not lost on me. I know not everyone will get their rainbow at the end of the storm. Women who are dear friends of mine, for whom my heart breaks, struggle with infertility or loss. But a rainbow is also a bridge to a promise that hope is just over the arc. 

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How Are You Talking to Your Children About COVID?

Posted by: MOMLETA HQ on Tuesday, September 15, 2020
Tags: Self Care, Virtual, Well-Being, Community, family, Happy Kids, Lifestyle, Mom Picks, MOMLETA, Quarantine, Remote Learning

When all things went on lockdown in March this year we, as parents, had an immensely difficult situation to explain to our children. Now, on the eve of the new school year, we are again faced with a seemingly impossible conversation. How can we make this easier? 

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Mom Strong Interview: Kate Jwaskiewicz, Owner, Momleta Syracuse, NY

Posted by: MOMLETA HQ on Saturday, September 5, 2020
Tags: Virtual, Community, Well-Being, Exercise, family, Lifestyle, Mom Friends, MOMLETA, MomStrong, Owner, Quarantine, Self Care

Find out why a busy New York mom made a career change and now owns a fitness franchise. Get to know Kate Jwaskiewicz, busy mom and owner of MOMLETA Syracuse, NY.

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