When all things went on lockdown in March this year we, as parents, had an immensely difficult situation to explain to our children. Now, on the eve of the new school year, we are again faced with a seemingly impossible conversation. How can we make this easier?
Meet Registered Dietitian, Fitness Professional, and Entrepreneurial Mom, Jennifer McDonald, Owner of Momleta Asheville & Hendersonville, NC!
Find out why a busy New York mom made a career change and now owns a fitness franchise. Get to know Kate Jwaskiewicz, busy mom and owner of MOMLETA Syracuse, NY.
Former teacher turned fitness professional, Anna Markouris, inspires moms in her community every day. Learn more about Anna, her family, and her business in our latest Mom Strong Interview.
Event planner, Kasey Johnson, became a fitness professional and purchased a MOMLETA franchise in Frisco & Plano, Texas. Find out more about what she loves about her work and how COVID-19 has affected her life.
In some capacity we will all be navigating a piece of our worlds virtually this fall. School. Work. Self-care. Exercise. After a summer of perhaps more low-key living, we again find ourselves on the cusp of a school year that will look completely different from anything we have ever seen before. As we enter this uncertainty (and “Into the Unknown” rings in my head… thanks, Frozen II), we'd would like to offer a few pieces of advice to you.
This summer, while we're feeling like we're missing out because most 'things' are cancelled, we are happy that exercising is NOT one of them! In fact, on the spectrum of safe activities to engage in right now, exercising outdoors alone or in small groups is very low risk!
Owners, instructors and members of locations beginning in-person classes are excited to return while also feeling grateful for the opportunity to experience on-going virtual classes.