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How We and Our Children Are Enjoying Exercise This Summer

This summer, while we're feeling like we're missing out because most 'things' are cancelled, we are happy that exercising is NOT one of them! In fact, on the spectrum of safe activities to engage in right now, exercising outdoors alone or in small groups is very low risk! 

 

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We Meet Again - The Journey Back to In-Person Classes

Posted by: MOMLETA HQ on Sunday, June 14, 2020

Owners, instructors and members of locations beginning in-person classes are excited to return while also feeling grateful for the opportunity to experience on-going virtual classes.

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Momleta™ Locations Slowly Return to In-Person Fitness Classes with Plans to Continue Online Programming for Moms

Posted by: Kristen Horler, Founder & CEO on Friday, June 12, 2020

Momleta's pre-coronavirus policies result in an easier transition back to in-person classes than most fitness centers experience.

 

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Moving Past the Mom Guilt

Posted by: MOMLETA HQ on Friday, May 15, 2020

Mom guilt. It's real and it's 1,000 times more prevalent these days as we navigate new roles as mom-teacher, mom-nurse, mom-entertainer, mom-maid, mom-mom. How can we feel good while we're surrounded by chaos?  

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A Mother's Day to Remember

Posted by: Kate Jwaskiewicz, Owner MOMLETA Syracuse on Sunday, May 10, 2020

This is Mother's Day 2020. Each year this day is so very special for mothers and mother figures (and the little ones who love them). The need to share the special moments that we will remember for years to come is more important than ever as we continue to navigate our days. While most of us may be physically separated from our extended family members, here are a few of the memories we can still make on this day celebrating the love, kindness and strength of mothers. 

 

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The Virtual Date Night Life

Posted by: MOMLETA HQ on Monday, April 6, 2020

It may be a few weeks, even months, before we see happy couples or groups of friends posting date night and moms' night photos on social media. At least those from OUTSIDE our homes...less than 6 feet from other people. In the meantime, what we will see are amazingly creative stay-date nights and virtual happy hours. Check out these ideas from some of our MOMLETA Moms! 

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