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Ramadan - Peace, Reflection & Devotion

Posted by: Sharihan Ashkar, MOMLETA Syracuse Member and 2021 Brand Ambassador on Thursday, April 15, 2021

Ramadan not only serves as a time to reflect with relatives and friends, but to also enjoy delicious meals together. Whether it was a collective and joint effort of each family bringing a dish to contribute at the mosque, or relatives and friends would host Ramadan dinner in their own homes, those memories are what made Ramadan extremely exciting for me.

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National Nutrition Month With MOMLETA Founder, Kristen Horler

Posted by: Kristen Horler, Founder & CEO on Monday, March 15, 2021

Making healthy food choices requires us to slow down and be intentional. It does not, however, have to be difficult! In fact, a few simple changes today can lead to tremendous improvements in your short and long term health and wellness.  

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What to Expect - Mother Love Challenge, The 2021 Edition

Posted by: Christina Schepart, MOMLETA Parsippany, NJ Member on Sunday, January 31, 2021
An 8-week challenge can be overwhelming and sometimes scary.  YOU GOT THIS MAMA!  We are here for each other for motivation, tips/tricks and support. I put together a list of things that have personally helped me succeed at all things MOLO! 

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Healthy Snacking: The 2020 School Edition

Posted by: Jennifer McDonald, RD; Owner, Momleta Asheville/Hendersonville, SC on Sunday, November 15, 2020

With so many scenarios for school in 2020 including: all-virtual learning; in-person instruction; and multiple hybrid schooling situations, meal prepping and grocery shopping has become very stressful. I know most moms feel this to their core, "What do I feed the kids today"?

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Meal Plan

Posted by: Kristen Horler on Wednesday, November 4, 2020

Get your meal plan and grocery list organized with our printable meal planning worksheet.

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Mom Strong Interview: Jennifer McDonald, Owner Momleta Asheville & Hendersonville, NC

Posted by: MOMLETA HQ on Saturday, September 12, 2020

Meet Registered Dietitian, Fitness Professional, and Entrepreneurial Mom, Jennifer McDonald, Owner of Momleta Asheville & Hendersonville, NC! 

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Teresa Gray: MOLO 2020 Mom of the Year

Posted by: Meagan Daup, Owner MOMLETA Louisville & Oldham County on Wednesday, April 29, 2020

I knew I needed to prioritize my health, and myself, and the Mother Love Challenge (MOLO) was the perfect way to do this. When I put my mind to something, I do it with everything I have, good or bad.

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Allie Hammond: MOLO 2020 Mom of the Year

Posted by: Kate Jwaskiewicz, Owner MOMLETA Syracuse on Wednesday, April 29, 2020

I am so thankful that I was putting the time and effort into making myself a priority during the Mother Love Challenge (MOLO 2020). It helped me lay a solid foundation of support during these uncertain times

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