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MOMLETA Nutrition Solutions - A Lifestyle Change

Posted by: MOMLETA HQ on Friday, April 15, 2022

Making big nutrition changes may seem like a daunting task, but your energy level and overall health will make you wonder why you didn't do it sooner! Learn about the first 5 steps we recommend taking to start your journey of a lifestyle change.

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Ramadan - Peace, Reflection & Devotion

Posted by: Sharihan Ashkar, MOMLETA Syracuse Member on Saturday, April 2, 2022

Ramadan not only serves as a time to reflect with relatives and friends, but to also enjoy delicious meals together. Whether it was a collective and joint effort of each family bringing a dish to contribute at the mosque, or relatives and friends would host Ramadan dinner in their own homes, those memories are what made Ramadan extremely exciting for me.

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Keeping Your Goals - You CAN Do It!

Posted by: MOMLETA HQ on Tuesday, March 15, 2022

Set yourself up for success and don’t let yourself give up on the goals you want to achieve! 

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It's a Mocktail Holiday

After almost two years of, you know, 'WHAT WAS THAT?' it's safe to say many of us could use a bit of a reset in the drink department.

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An Ode to Moms Who Just Arenít that into Halloween

Posted by: MOMLETA HQ on Friday, October 15, 2021

I always thought I was going to be the type of mom that went big on Halloween...here is my confession, you guys: as a parent, when it comes to Halloween, I just can’t. 

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Fall Family Fun!

Posted by: MOMLETA HQ on Sunday, August 15, 2021

It's never too early to think about those crisp, fall mornings, or visualize the changing leaves....ooooh, or plan for the plethora of apple recipes. There are so many ways to get active with your little ones this fall!

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Moms on a Mission - MOMLETA Inspires Healthy Families

At MOMLETA, we strive to empower women to realize their full potential through inspiring health & wellness in their communities. In turn, the women we serve across the nation empower us with how they show up for themselves and families every. single. day. 

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National Nutrition Month With MOMLETA Founder, Kristen Horler

Posted by: Kristen Horler, Founder & CEO on Monday, March 15, 2021

Making healthy food choices requires us to slow down and be intentional. It does not, however, have to be difficult! In fact, a few simple changes today can lead to tremendous improvements in your short and long term health and wellness.  

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