Ramadan not only serves as a time to reflect with relatives and friends, but to also enjoy delicious meals together. Whether it was a collective and joint effort of each family bringing a dish to contribute at the mosque, or relatives and friends would host Ramadan dinner in their own homes, those memories are what made Ramadan extremely exciting for me.
Making healthy food choices requires us to slow down and be intentional. It does not, however, have to be difficult! In fact, a few simple changes today can lead to tremendous improvements in your short and long term health and wellness.
An 8-week challenge can be overwhelming and sometimes scary. YOU GOT THIS MAMA! We are here for each other for motivation, tips/tricks and support. I put together a list of things that have personally helped me succeed at all things MOLO!
With so many scenarios for school in 2020 including: all-virtual learning; in-person instruction; and multiple hybrid schooling situations, meal prepping and grocery shopping has become very stressful. I know most moms feel this to their core, "What do I feed the kids today"?
I am so thankful that I was putting the time and effort into making myself a priority during the Mother Love Challenge (MOLO 2020). It helped me lay a solid foundation of support during these uncertain times.