MOMLETA® Blog
Potty Training While Circuit Training
Juggling your morning fitness routine while helping your little one master potty training? Hang in there, mama. Here are some tips for a smoother process!
Five Reasons to Join MOMLETA in 2022
As a follower of Momleta, you already know that exercise is good for your body and is key to maintaining a healthy, strong body and mind pre and post baby.
It's a Mocktail Holiday
After almost two years of, you know, 'WHAT WAS THAT?' it's safe to say many of us could use a bit of a reset in the drink department.
Maternal Mental Health - #Realmotherhood
This week, May 3 - 7, we recognize Maternal Mental Health Awareness Week. How timely, with Mother's Day being this Sunday, May 9th. While many mothers will celebrate this day with their loved ones, others will experience grief and pain.
Annie Mills - 2019 Owner of the Year
"Annie is the definition of Mom Strong! Over this past year I've watched Annie push and strive to grow her business! She goes above and beyond to make every mom feel welcome, wanted, and needed in class. Annie has fostered a nonjudgemental environment. This year we got to see a different side of Annie during MOLO (Mother Love Challenge), she opened up and shared some of her own struggles which was inspiring and amazing to see."
Maternity Leave Bucket List
Maternity leave can be both amazing and overwhelming, all at the same time. Learn what moms cherished the most and what they wished they'd done during maternity leave.
Toree Parrish: 2019 MOLO Mom of the Year
I pushed myself harder than I ever have before and realized how strong I am. My attitude changed and my body started to change as well. I made my wellness a priority. I learned to fuel my body AND my spirit. Slowly, I became the person who could encourage others...THAT has been a powerful aha moment for me.
Carissa Macedo: 2019 MOLO Mom of the Year
This wasn’t just a fitness challenge for me, it was a lifestyle challenge. I needed the motivation to find my routine and figure out how to survive what felt impossible some days. I needed to be reminded of how to meal plan and food prep. But I also needed to remember what it felt like to feel good from a healthy home cooked meal and a great workout! I’ve known for years how much I love this amazing tribe of women, but this is the first year I have realized how much I really needed them.
