Baby Boot Camp® Blog
Baby Boot Camp Rebrands to MOMLETA™ and Launches Online Programming Amidst COVID-19 Pandemic
Our new brand name, MOMLETA, reflects expansion to support moms of all ages and stages.
MOLO Mom - Four Years Later!
The amount of well-intentioned health advice out there can be overwhelming for anyone. My health outcome would have been very different without the direction and support of my Mom Strong community through the Mother Love Challenge. Here are my top 5 MOLO takeaways (BONUS - I've been maintaining each of these for the past 4 years).
5 Eye Opening Reason to Join Baby Boot Camp
As a follower of Baby Boot Camp, you already know that exercise is good for your body and is key to maintaining a healthy, strong body pre and post baby. I’m sure you have also heard, you can bring your kids with you to Baby Boot Camp- no daycare, no finding time when your partner is home, no rushing back to the next feeding. You might know that we also have a MomStrong community available as part of your membership. If we haven’t given you enough, here are a few more WOWing reasons to joining your local Baby Boot Camp.
Christina Schepart: 2019 MOLO Mom of the Year
By the end of MOLO, I was 24 weeks pregnant and felt better than I had in a long time. For the first time in my life, I actually enjoy working out and am physically stronger than I have ever been. It is important to me to keep up with my progress and to teach my family the importance of not just physical health, but mental health as well.
Toree Parrish: 2019 MOLO Mom of the Year
I pushed myself harder than I ever have before and realized how strong I am. My attitude changed and my body started to change as well. I made my wellness a priority. I learned to fuel my body AND my spirit. Slowly, I became the person who could encourage others...THAT has been a powerful aha moment for me.
Carissa Macedo: 2019 MOLO Mom of the Year
This wasn’t just a fitness challenge for me, it was a lifestyle challenge. I needed the motivation to find my routine and figure out how to survive what felt impossible some days. I needed to be reminded of how to meal plan and food prep. But I also needed to remember what it felt like to feel good from a healthy home cooked meal and a great workout! I’ve known for years how much I love this amazing tribe of women, but this is the first year I have realized how much I really needed them.
Baby Bliss to Baby Blues
I had the textbook perfect pregnancy. For 9 months, everything was so easy. I assumed that the transition from being pregnant to being a mom would also be perfect and easy. I was wrong. So wrong.
Take it Outside, Mama!
Exercise alfresco is a perfect way to get some fresh air, sunlight, and have fun with your baby. Even a brisk walk with your stroller around your neighborhood can lull your little one to sleep and perk you up after an especially sleepless night.
