MOMLETA® Blog

Take it Outside, Mama!
Exercise alfresco, in ALL seasons, is a perfect way to get some fresh air, sunlight, and have fun with your baby. Even a brisk walk with your stroller around your neighborhood can lull your little one to sleep and perk you up after an especially sleepless night.
Five Reasons to Join MOMLETA in 2024
Motherhood is not for the faint of heart, and we all struggle at times. Be a part of a group that inspires you, challenges you, and cheers you on!
Finding Other Like-Minded Parents
I look back now and see how excited my daughter was and is to workout with me at MOMLETA classes...and how I, and the wonderful moms I've met, are such a positive role model for her living a healthy lifestyle.
Being a Good Mom Friend
Friends are essential to the survival of moms everywhere. Surround yourself with the right mom friends and make sure you are always stocked up on a warm drink (or cold beverage), advice, and supportive vibes!
Moms on a Mission - MOMLETA Inspires Healthy Families
At MOMLETA, we strive to empower women to realize their full potential through inspiring health & wellness in their communities. In turn, the women we serve across the nation empower us with how they show up for themselves and families every. single. day.
Bring MOMLETA To Your Community Today!
Are you or anyone you know looking for a fun and rewarding career as a fitness franchise owner? Would you love to work from home and set your own schedule?
Potty Training While Circuit Training
Juggling your morning fitness routine while helping your little one master potty training? Hang in there, mama. Here are some tips for a smoother process!
MOMLETA Brand Ambassador Spotlight - Jen Entzminger
Introducing MOMLETA Frisco, Little Elm & Plano, Texas Brand Ambassador, Jen Entzminger