MOMLETA® Blog
MOMLETA-Support for ALL Ages and Stages
Women go through so many changes along the journey of motherhood - MOMLETA helps support these individuals during this time.
Five Reasons to Join MOMLETA in 2024
Motherhood is not for the faint of heart, and we all struggle at times. Be a part of a group that inspires you, challenges you, and cheers you on!
Finding Other Like-Minded Parents
I look back now and see how excited my daughter was and is to workout with me at MOMLETA classes...and how I, and the wonderful moms I've met, are such a positive role model for her living a healthy lifestyle.
Becoming a Stay At Home Mom
Becoming a full-time stay-at-home mom (SAHM) to my two VERY active boys is a blessing and I enjoy it, but it's also a challenge (like, will I ever pee alone again?). One of the hardest decisions that I had to make was whether or not to leave my teaching career to stay home..and it was not a decision I took lightly and, in fact, I relied heavily on my tribe of MOMLETA Moms for input. Now I'm here and I'm ready to share some words of wisdom.
Being a Good Mom Friend
Friends are essential to the survival of moms everywhere. Surround yourself with the right mom friends and make sure you are always stocked up on a warm drink (or cold beverage), advice, and supportive vibes!
Self Care for Moms - Different Stages, Different Needs
The Oxford dictionary defines self-care as "the practice of taking an active role in protecting one’s own well-being and happiness, in particular during times of stress." Self-care is a hot topic right now, especially among mothers. What's interesting is that, while this definition is relevant across the multi-year journey that is motherhood, the actual practice of self-care takes on different meanings at different stages of motherhood.
It's a Mocktail Holiday
After almost two years of, you know, 'WHAT WAS THAT?' it's safe to say many of us could use a bit of a reset in the drink department.
