MOMLETA® Blog
Adopting a Lifestyle Of Health and Fitness That Sticks!
You have probably been there before. That time you were ready to get back in shape. So you jumped on the newest fitness trend and man, you did great…for the first three days. So how do you choose goals that will be sustainable for life?
Mother Love Wellness Challenge 2023. SHINE BRIGHT!
Keeping Your Goals - You CAN Do It!
Set yourself up for success and don’t let yourself give up on the goals you want to achieve!
What to Expect - Mother Love Challenge, The 2021 Edition
Laura Girndt: MOLO 2020 Mom of the Year
Mother Love Challenge 2020 (MOLO) has been a whirlwind of ups and downs. Most importantly, it has been full of positive changes. I was so excited to start my first MOLO and really wanted to put my all into it.
Teresa Gray: MOLO 2020 Mom of the Year
I knew I needed to prioritize my health, and myself, and the Mother Love Challenge (MOLO) was the perfect way to do this. When I put my mind to something, I do it with everything I have, good or bad.
Allie Hammond: MOLO 2020 Mom of the Year
I am so thankful that I was putting the time and effort into making myself a priority during the Mother Love Challenge (MOLO 2020). It helped me lay a solid foundation of support during these uncertain times.
MOLO Mom - Four Years Later!
The amount of well-intentioned health advice out there can be overwhelming for anyone. My health outcome would have been very different without the direction and support of my Mom Strong community through the Mother Love Challenge. Here are my top 5 MOLO takeaways (BONUS - I've been maintaining each of these for the past 4 years).
