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Adopting a Lifestyle Of Health and Fitness That Sticks!

You have probably been there before. That time you were ready to get back in shape. So you jumped on the newest fitness trend and man, you did great…for the first three days. So how do you choose goals that will be sustainable for life?

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Mother Love Wellness Challenge 2023. SHINE BRIGHT!

Posted by: MOMLETA HQ on Thursday, January 19, 2023
We're almost 20 days into 2023 - 20 days into the first month of what we all hope is a year full of health and happiness. Despite the many uncertainties we continue to face, the turn of a new year is a wonderful opportunity to pause, reflect and envision a healthy and happy year ahead. 

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Keeping Your Goals - You CAN Do It!

Posted by: MOMLETA HQ on Tuesday, March 15, 2022

Set yourself up for success and don’t let yourself give up on the goals you want to achieve! 

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What to Expect - Mother Love Challenge, The 2021 Edition

Posted by: Christina Schepart, MOMLETA Parsippany, NJ Member on Sunday, January 31, 2021
An 8-week challenge can be overwhelming and sometimes scary.  YOU GOT THIS MAMA!  We are here for each other for motivation, tips/tricks and support. I put together a list of things that have personally helped me succeed at all things MOLO! 

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Laura Girndt: MOLO 2020 Mom of the Year

Posted by: Kasey Johnson, Owner MOMLETA Frisco, Plano on Wednesday, April 29, 2020

Mother Love Challenge 2020 (MOLO) has been a whirlwind of ups and downs. Most importantly, it has been full of positive changes. I was so excited to start my first MOLO and really wanted to put my all into it.

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Teresa Gray: MOLO 2020 Mom of the Year

Posted by: Meagan Daup, Owner MOMLETA Louisville & Oldham County on Wednesday, April 29, 2020

I knew I needed to prioritize my health, and myself, and the Mother Love Challenge (MOLO) was the perfect way to do this. When I put my mind to something, I do it with everything I have, good or bad.

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Allie Hammond: MOLO 2020 Mom of the Year

Posted by: Kate Jwaskiewicz, Owner MOMLETA Syracuse on Wednesday, April 29, 2020

I am so thankful that I was putting the time and effort into making myself a priority during the Mother Love Challenge (MOLO 2020). It helped me lay a solid foundation of support during these uncertain times

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MOLO Mom - Four Years Later!

Posted by: Carolyn Morris, Instructor, Baby Boot Camp Morristown & Parsippany, NJ on Sunday, March 29, 2020

The amount of well-intentioned health advice out there can be overwhelming for anyone. My health outcome would have been very different without the direction and support of my Mom Strong community through the Mother Love Challenge. Here are my top 5 MOLO takeaways (BONUS - I've been maintaining each of these for the past 4 years).

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