MOMLETA® Blog
Welcome Back Summer - Managing Overwhelm Post-Pandemic
We're embarking on a more 'normal' time this summer, it seems, and that well-known sense of overwhelm as the calendar begins to fill is creeping in. Excitement. Worry. Stress. Glee.
Mom - You Are Doing VIRTUALLY Everything
In some capacity we will all be navigating a piece of our worlds virtually this fall. School. Work. Self-care. Exercise. After a summer of perhaps more low-key living, we again find ourselves on the cusp of a school year that will look completely different from anything we have ever seen before. As we enter this uncertainty (and “Into the Unknown” rings in my head… thanks, Frozen II), we'd would like to offer a few pieces of advice to you.
How We and Our Children Are Enjoying Exercise This Summer
This summer, while we're feeling like we're missing out because most 'things' are cancelled, we are happy that exercising is NOT one of them! In fact, on the spectrum of safe activities to engage in right now, exercising outdoors alone or in small groups is very low risk!
We Meet Again - The Journey Back to In-Person Classes
Owners, instructors and members of locations beginning in-person classes are excited to return while also feeling grateful for the opportunity to experience on-going virtual classes.
Momleta™ Locations Slowly Return to In-Person Fitness Classes with Plans to Continue Online Programming for Moms
Momleta's pre-coronavirus policies result in an easier transition back to in-person classes than most fitness centers experience.