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MOMLETA-Support for ALL Ages and Stages

Posted by: Audrina Smith, LMFT, MOMLETA Brand Ambassador on Thursday, August 15, 2024

Women go through so many changes along the journey of motherhood - MOMLETA helps support these individuals during this time. 

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Making a Place for Play

Posted by: MOMLETA HQ on Monday, April 15, 2024

“Play is the highest form of research” - Albert Einstein

We’ve all heard this quote or one like it. We know the importance of allowing your child to play. We know how it helps their development.  But what does play really mean and what does it look like in your home? Let’s break it down...

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Becoming a Stay At Home Mom

Posted by: MOMLETA Member on Sunday, October 1, 2023

Becoming a full-time stay-at-home mom (SAHM) to my two VERY active boys is a blessing and I enjoy it, but it's also a challenge (like, will I ever pee alone again?).  One of the hardest decisions that I had to make was whether or not to leave my teaching career to stay home..and it was not a decision I took lightly and, in fact, I relied heavily on my tribe of MOMLETA Moms for input. Now I'm here and I'm ready to share some words of wisdom. 

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Moms on a Mission - MOMLETA Inspires Healthy Families

At MOMLETA, we strive to empower women to realize their full potential through inspiring health & wellness in their communities. In turn, the women we serve across the nation empower us with how they show up for themselves and families every. single. day. 

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Fall Family Fun!

Posted by: MOMLETA HQ on Thursday, September 15, 2022

It's never too early to think about those crisp, fall mornings, or visualize the changing leaves....ooooh, or plan for the plethora of apple recipes. There are so many ways to get active with your little ones this fall!

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5 Wishes For My Babies on Mother's Day

Posted by: Kate Jwaskiewicz, Owner MOMLETA Syracuse on Sunday, May 8, 2022

As I focus on the changing season and how I can do the best by my babies, I want to accomplish so many things with them. But at the end of the day, listening to their stories & showing them how to be a good person is what really counts.

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Keeping Your Goals - You CAN Do It!

Posted by: MOMLETA HQ on Tuesday, March 15, 2022

Set yourself up for success and don’t let yourself give up on the goals you want to achieve! 

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Hugging For Health

Posted by: MOMLETA HQ on Thursday, July 15, 2021

On this global day of hugging (it's a day, we are just following the rules) squeeze your little ones a little longer. For their health and for your health. 

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