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Fall Family Fun!

Posted by: MOMLETA HQ on Sunday, August 15, 2021

It's never too early to think about those crisp, fall mornings, or visualize the changing leaves....ooooh, or plan for the plethora of apple recipes. There are so many ways to get active with your little ones this fall!

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Hugging For Health

Posted by: MOMLETA HQ on Thursday, July 15, 2021

On this global day of hugging (it's a day, we are just following the rules) squeeze your little ones a little longer. For their health and for your health. 

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Welcome Back Summer - Managing Overwhelm Post-Pandemic

We're embarking on a more 'normal' time this summer, it seems, and that well-known sense of overwhelm as the calendar begins to fill is creeping in. Excitement. Worry. Stress. Glee.

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Moms on a Mission - MOMLETA Inspires Healthy Families

At MOMLETA, we strive to empower women to realize their full potential through inspiring health & wellness in their communities. In turn, the women we serve across the nation empower us with how they show up for themselves and families every. single. day. 

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1990 vs. 2020 - Holiday Gift Giving Edition

Posted by: MOMLETA HQ on Sunday, December 20, 2020
My how the times have changed. Remember getting the Toys R' Us catalog in the mail in early November so you could dog-ear approximately 900 pages displaying toys/stuffies/games you HAD to have for Christmas? Now kids have Amazon Wish Lists and mark ...

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Healthy Snacking: The 2020 School Edition

Posted by: Jennifer McDonald, RD; Owner, Momleta Asheville/Hendersonville, SC on Sunday, November 15, 2020

With so many scenarios for school in 2020 including: all-virtual learning; in-person instruction; and multiple hybrid schooling situations, meal prepping and grocery shopping has become very stressful. I know most moms feel this to their core, "What do I feed the kids today"?

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How Are You Talking to Your Children About COVID?

Posted by: MOMLETA HQ on Tuesday, September 15, 2020

When all things went on lockdown in March this year we, as parents, had an immensely difficult situation to explain to our children. Now, on the eve of the new school year, we are again faced with a seemingly impossible conversation. How can we make this easier? 

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Mom - You Are Doing VIRTUALLY Everything

Posted by: Justine Hill, Momleta Syracuse Member on Saturday, August 15, 2020

In some capacity we will all be navigating a piece of our worlds virtually this fall. School. Work. Self-care. Exercise.  After a summer of perhaps more low-key living, we again find ourselves on the cusp of a school year that will look completely different from anything we have ever seen before. As we enter this uncertainty (and “Into the Unknown” rings in my head… thanks, Frozen II), we'd would like to offer a few pieces of advice to you.

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