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MOMLETA® Blog

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5 Wishes For My Babies on Mother's Day

Posted by: Kate Jwaskiewicz, Owner MOMLETA Syracuse on Sunday, May 8, 2022

As I focus on the changing season and how I can do the best by my babies, I want to accomplish so many things with them. But at the end of the day, listening to their stories & showing them how to be a good person is what really counts.

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Keeping Your Goals - You CAN Do It!

Posted by: MOMLETA HQ on Tuesday, March 15, 2022

Set yourself up for success and don’t let yourself give up on the goals you want to achieve! 

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Fall Family Fun!

Posted by: MOMLETA HQ on Sunday, August 15, 2021

It's never too early to think about those crisp, fall mornings, or visualize the changing leaves....ooooh, or plan for the plethora of apple recipes. There are so many ways to get active with your little ones this fall!

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Hugging For Health

Posted by: MOMLETA HQ on Thursday, July 15, 2021

On this global day of hugging (it's a day, we are just following the rules) squeeze your little ones a little longer. For their health and for your health. 

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Welcome Back Summer - Managing Overwhelm Post-Pandemic

We're embarking on a more 'normal' time this summer, it seems, and that well-known sense of overwhelm as the calendar begins to fill is creeping in. Excitement. Worry. Stress. Glee.

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Moms on a Mission - MOMLETA Inspires Healthy Families

At MOMLETA, we strive to empower women to realize their full potential through inspiring health & wellness in their communities. In turn, the women we serve across the nation empower us with how they show up for themselves and families every. single. day. 

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1990 vs. 2020 - Holiday Gift Giving Edition

Posted by: MOMLETA HQ on Sunday, December 20, 2020
My how the times have changed. Remember getting the Toys R' Us catalog in the mail in early November so you could dog-ear approximately 900 pages displaying toys/stuffies/games you HAD to have for Christmas? Now kids have Amazon Wish Lists and mark ...

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Healthy Snacking: The 2020 School Edition

Posted by: Jennifer McDonald, RD; Owner, Momleta Asheville/Hendersonville, SC on Sunday, November 15, 2020

With so many scenarios for school in 2020 including: all-virtual learning; in-person instruction; and multiple hybrid schooling situations, meal prepping and grocery shopping has become very stressful. I know most moms feel this to their core, "What do I feed the kids today"?

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