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What to Expect - Mother Love Challenge, The 2021 Edition

Posted by: Christina Schepart, MOMLETA Parsippany, NJ Member on Sunday, January 31, 2021
An 8-week challenge can be overwhelming and sometimes scary.  YOU GOT THIS MAMA!  We are here for each other for motivation, tips/tricks and support. I put together a list of things that have personally helped me succeed at all things MOLO! 

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Mother Love Wellness Challenge 2021. Fit for Life.

Posted by: MOMLETA HQ on Friday, January 15, 2021
We're 15 days into 2021 - halfway through the first month of what we all hope is a year full of health and happiness. Despite the many uncertainties we continue to face, the turn of a new year is a wonderful opportunity to pause, reflect and envision a healthy and happy year ahead. 

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Mom's Workout From Home Holiday Wish List

The need and desire to workout from home WILL continue into 2021! And we've been at this long enough to know JUST what moms need to get the best workouts from home. Here's some wish list help for you to share with family and friends!  

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Supporting Moms in Business

Posted by: MOMLETA HQ on Tuesday, November 24, 2020
Small Business Saturday is a day dedicated to celebrating and supporting small businesses, like Momleta franchises, across the nation. Our owners are all moms...and moms mean business. 

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Mom Strong Interview: Kate Jwaskiewicz, Owner, Momleta Syracuse, NY

Posted by: MOMLETA HQ on Saturday, September 5, 2020

Find out why a busy New York mom made a career change and now owns a fitness franchise. Get to know Kate Jwaskiewicz, busy mom and owner of MOMLETA Syracuse, NY.

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Mom - You Are Doing VIRTUALLY Everything

Posted by: Justine Hill, Momleta Syracuse Member on Saturday, August 15, 2020

In some capacity we will all be navigating a piece of our worlds virtually this fall. School. Work. Self-care. Exercise.  After a summer of perhaps more low-key living, we again find ourselves on the cusp of a school year that will look completely different from anything we have ever seen before. As we enter this uncertainty (and “Into the Unknown” rings in my head… thanks, Frozen II), we'd would like to offer a few pieces of advice to you.

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How We and Our Children Are Enjoying Exercise This Summer

This summer, while we're feeling like we're missing out because most 'things' are cancelled, we are happy that exercising is NOT one of them! In fact, on the spectrum of safe activities to engage in right now, exercising outdoors alone or in small groups is very low risk! 

 

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We Meet Again - The Journey Back to In-Person Classes

Posted by: MOMLETA HQ on Sunday, June 14, 2020

Owners, instructors and members of locations beginning in-person classes are excited to return while also feeling grateful for the opportunity to experience on-going virtual classes.

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