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Mom Strong Interview: Kate Jwaskiewicz, Owner, Momleta Syracuse, NY

Posted by: MOMLETA HQ on Saturday, September 5, 2020

Find out why a busy New York mom made a career change and now owns a fitness franchise. Get to know Kate Jwaskiewicz, busy mom and owner of MOMLETA Syracuse, NY.

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Mom - You Are Doing VIRTUALLY Everything

Posted by: Justine Hill, Momleta Syracuse Member on Saturday, August 15, 2020

In some capacity we will all be navigating a piece of our worlds virtually this fall. School. Work. Self-care. Exercise.  After a summer of perhaps more low-key living, we again find ourselves on the cusp of a school year that will look completely different from anything we have ever seen before. As we enter this uncertainty (and “Into the Unknown” rings in my head… thanks, Frozen II), we'd would like to offer a few pieces of advice to you.

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How We and Our Children Are Enjoying Exercise This Summer

This summer, while we're feeling like we're missing out because most 'things' are cancelled, we are happy that exercising is NOT one of them! In fact, on the spectrum of safe activities to engage in right now, exercising outdoors alone or in small groups is very low risk! 

 

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We Meet Again - The Journey Back to In-Person Classes

Posted by: MOMLETA HQ on Sunday, June 14, 2020

Owners, instructors and members of locations beginning in-person classes are excited to return while also feeling grateful for the opportunity to experience on-going virtual classes.

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Moving Past the Mom Guilt

Posted by: MOMLETA HQ on Friday, May 15, 2020

Mom guilt. It's real and it's 1,000 times more prevalent these days as we navigate new roles as mom-teacher, mom-nurse, mom-entertainer, mom-maid, mom-mom. How can we feel good while we're surrounded by chaos?  

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Laura Girndt: MOLO 2020 Mom of the Year

Posted by: Kasey Johnson, Owner MOMLETA Frisco, Plano on Wednesday, April 29, 2020

Mother Love Challenge 2020 (MOLO) has been a whirlwind of ups and downs. Most importantly, it has been full of positive changes. I was so excited to start my first MOLO and really wanted to put my all into it.

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Teresa Gray: MOLO 2020 Mom of the Year

Posted by: Meagan Daup, Owner MOMLETA Louisville & Oldham County on Wednesday, April 29, 2020

I knew I needed to prioritize my health, and myself, and the Mother Love Challenge (MOLO) was the perfect way to do this. When I put my mind to something, I do it with everything I have, good or bad.

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Allie Hammond: MOLO 2020 Mom of the Year

Posted by: Kate Jwaskiewicz, Owner MOMLETA Syracuse on Wednesday, April 29, 2020

I am so thankful that I was putting the time and effort into making myself a priority during the Mother Love Challenge (MOLO 2020). It helped me lay a solid foundation of support during these uncertain times

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