MOMLETA® Blog
Fall Family Fun!
It's never too early to think about those crisp, fall mornings, or visualize the changing leaves....ooooh, or plan for the plethora of apple recipes. There are so many ways to get active with your little ones this fall!
Self Care for Moms - Different Stages, Different Needs
The Oxford dictionary defines self-care as "the practice of taking an active role in protecting one’s own well-being and happiness, in particular during times of stress." Self-care is a hot topic right now, especially among mothers. What's interesting is that, while this definition is relevant across the multi-year journey that is motherhood, the actual practice of self-care takes on different meanings at different stages of motherhood.
Kick Your Summer Bucket List
Summers are so short. We want to make the time we have at home with our little ones extra special and memorable. But what if we take on too much?
Ramadan - Peace, Reflection & Devotion
Ramadan not only serves as a time to reflect with relatives and friends, but to also enjoy delicious meals together. Whether it was a collective and joint effort of each family bringing a dish to contribute at the mosque, or relatives and friends would host Ramadan dinner in their own homes, those memories are what made Ramadan extremely exciting for me.
Keeping Your Goals - You CAN Do It!
Set yourself up for success and don’t let yourself give up on the goals you want to achieve!
Introducing New MOMLETA Owner and Chief Executive Officer, Mary McQueen
After 20 years at the helm, MomletaⓇ (formerly known as Baby Boot CampⓇ) founder, Kristen Horler, has stepped down as CEO. Experienced franchise owner, Mary McQueen, of Oakland, Calif, has purchased Inspiring Wellness LLC, and is taking over the role of CEO and owner, effective January 2022.
Five Reasons to Join MOMLETA in 2022
As a follower of Momleta, you already know that exercise is good for your body and is key to maintaining a healthy, strong body and mind pre and post baby.
It's a Mocktail Holiday
After almost two years of, you know, 'WHAT WAS THAT?' it's safe to say many of us could use a bit of a reset in the drink department.
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