MOMLETA® Blog
Moms on a Mission - MOMLETA Inspires Healthy Families
At MOMLETA, we strive to empower women to realize their full potential through inspiring health & wellness in their communities. In turn, the women we serve across the nation empower us with how they show up for themselves and families every. single. day.
Maternal Mental Health - #Realmotherhood
This week, May 3 - 7, we recognize Maternal Mental Health Awareness Week. How timely, with Mother's Day being this Sunday, May 9th. While many mothers will celebrate this day with their loved ones, others will experience grief and pain.
Ramadan - Peace, Reflection & Devotion
Ramadan not only serves as a time to reflect with relatives and friends, but to also enjoy delicious meals together. Whether it was a collective and joint effort of each family bringing a dish to contribute at the mosque, or relatives and friends would host Ramadan dinner in their own homes, those memories are what made Ramadan extremely exciting for me.
National Nutrition Month With MOMLETA Founder, Kristen Horler
Making healthy food choices requires us to slow down and be intentional. It does not, however, have to be difficult! In fact, a few simple changes today can lead to tremendous improvements in your short and long term health and wellness.
How Are You Today, Mama?
How are you mama? How am I? Well, if I were to answer that honestly...I’m struggling.
How to Enjoy a Virtual Wine and Mocktail Tasting Event
Wine tour cancelled this winter? No problem. Just ask a group of moms for advice on how to hold a virtual wine and mocktail tasting event. Swirl. Sip. Discuss.